Reduction of Salt and Sugar in Food
Online Resources and Teaching Materials
I. Pamphlets
II. Information Card
III. Posters and Display Items
IV. Exhibition Boards
Look Out for the Hidden Salt
Reduce Sugar Cravings
Nutrition Label (Chinese version only)
V. Worksheets
Know More About Nutrition Label
(Chinese version only)
(Chinese version only)
VI. Teaching Materials
- Training videos (6 modules, approximately 4 minutes each)
- Training props
- Proposed training plans (8 Key Learning Points)
- Worksheets
LSS Teaching Kit
- To demonstrate the amount of salt / sugar vividly through 8 kinds of food.
- The Kit contains rack, tubes, salt / sugar and measuring spoons.
- Students can compare the amount of salt / sugar of these foods with the recommended daily intake amount.
VII. Talks with powerpoint presentation
- Less Sugar and Salt Now
VIII. Audio Dramas
Nutrition Information on Food Labels
Please click the following hyperlinks to listen the various audio dramas:
- Get to know the Nutrition Labelling Scheme (wav, 19.7MB)
- Energy and nutrients (wav, 60.5MB)
- How to read nutrition label (wav, 70.8MB)
- Understanding nutrition claims (wav, 57.4MB)
- Use nutrition labels to choose "3 low" food (wav, 52.2MB))
- Weight maintenance and energy (wav, 31.6MB)
- Childhood obesity and Nutrition Labelling (wav, 32.4MB)
- Diabetes Mellitus and carbohydrates (wav, 53.7MB)
- Heart diseases and fats (wav, 59MB)
- High blood pressure and sodium (wav, 39.5MB)
IX. Videos
Documentary short films on Salt and Sugar Reduction
Less-Salt-and-Sugar Recipes and Cooking Videos
Other Less-Salt-and-Sugar Videos
